The Circle
The Circle is Ova's empowered online community filled with women from all over the world valiantly embracing their current stage of life.
As a member of The Circle, you will receive access to researched information on topics that align with the Five Facets of our biological womanhood and hundreds of inspired affirmations, meditations, and studies. You will have limited 24/7 triage access to a practitioner for any of your healthcare needs and support when you need it most.
Memberships can be paid monthly, quarterly, or yearly, and packages are specified to meet you where you are in life. Open the door to one-on-one healthcare and begin to feel your best.
Benefits:
Consultation: free 20 min consultation with a practitioner and access to The Circle: a Protected Health Portal in Athena Health Electronic Medical Record System
24/7 access to a provider via text, and telephone at
Unlimited access to all classes and e-guides: OVA Sanctum’s on demand wisdom for moving fearlessly through the experience of aliveness during the Five Facets
Monthly Newsletter: accessibility to articles and studies, optimal lifestyle recommendations
Weekly Practices: 11 minute recorded coaching sessions for inner peace during the transformative Five Facets
Pregnancy + Birth
+ Postpartum Package
-
Initial Health History Review
Personal Midwife: you will have one on one support provided at every visit
Lab Work Review
Prenatal Guidance Visits: hour long virtual prenatal visits every 4 weeks until 32 weeks of pregnancy, every 2 weeks until 36 weeks of pregnancy, and every week until delivery
Nutrition Guidance
Birth Preparation
Virtual Mental health screenings prenatally and postpartum
-
1 hour virtual support 24 hours after delivery, 3-5 days after birth, 2 weeks, 4 weeks, and 6 weeks postpartum
24/7 triage
Sleep support
Pelvic floor/cesarean healing and referral
Nourishment for recovery and breastfeeding
-
Virtual postpartum visits and 24/7 access to a midwife until 10 days postpartum
Sleep support
Newborn care basics
-
Virtual latch checks
Nipple care
Lactation support
Virtual nourishment support for breastfeeding
-
Week by week recorded childbirth education and hypnotherapy modules
Research based studies and articles
Weekly personalized affirmations + movements delivered to you based on your week of pregnancy
100’s of handouts, templates, logs, and a pregnancy journal
Easy Nutrient rich snacks + recipes for busy moms
Resources specific to your location
(includes one year
of The Circle!)
Lactation Package
-
Support and Successful Breastfeeding
Anatomy and Physiology of you and your baby
Benefits of Breastfeeding
Breastmilk Composition
Recognizing Hunger Cues
Feeding Schedules
Latch and positioning
Understanding Let Down
Breastfeeding Nutrition and Rest
Kangaroo Mother Care
Hand Expression
Nipple Care
-
Milk Supply, Oversupply, Slow Weight gain
Skin Breakdown
Jaundice, Thrush, Mastitis, Tongue-tie
When and How to use a Nipple Shield
Surgery, Illness
Caffeine/Alcohol/Medication Consumption
When to see a practitioner
Introducing Solids
-
Employee Rights
Maximizing milk expression
Introducing a bottle and formula
Managing our many roles as women
When and how to start building up a “freezer stockpile” of milk
Safe handling, storage, and warming guidelines for breastmilk
Great for mothers who are planning to return to work
Harvesting Colostrum during pregnancy
How to get your free breast pump through your insurance
-
Billable to Insurance
Schedule a verification of benefits to see what you will owe after insurance coverage.
24/7 Phone Triage
As part of joining The Circle Subscription & Membership you get 4 free 24/7 triage access to a provider via text, and telephone.
$22 dollars a call after the first 4 when you are a member of The Circle.
You will receive the Triage number in your membership benefit package.
Miscarriage Management
(4-6 visits)
One on One Guidance with a licensed provider who will walk with you through your pregnancy loss to guide you in the following:
Recognizing the stages of miscarriage and what to expect
What is normal bleeding
Hormonal shifts
What is normal cramping
Help in choosing a course of management
Expectant
Medical
surgical
When intervention is needed
Signs of complications
Processing the emotional aspects of loss
Recovery and future fertility
Emotional Health Screenings