Five Stages
of Womanhood
Start where you are.
Womanhood isn’t linear — it shifts, expands, and evolves. Your care should too.
At Ova Sanctum, we meet you where you are, offering clinically grounded, deeply personal care that moves with you — from first cycles through fertility, pregnancy, postpartum, and into perimenopause and beyond.
This isn’t one-size-fits-all medicine. It’s a continuum of relationship-led, midwife-guided care shaped around your body, your life, and your pace.
Book a free 20-minute consultation with Brooke Prudhomme to get clarity on where to begin based on your symptoms — or explore the offerings below and choose the path that feels right for you.
Stage 1: Menstruation
Your cycle isn’t random—it’s communication.
This stage is about learning to listen. From first menses to shifting rhythms over time, your cycle reflects your hormones, nervous system, and overall health. Not something to override—but to understand.
We support:
First menses and early cycle education
Irregular or changing bleeding patterns
PMS, mood shifts, and cyclical symptoms
Painful periods and pelvic discomfort
STI care and sexual health
Lab review and hormonal insight
Fertility awareness and cycle tracking
Choose Your Care:
Comprehensive Whole-Person Care
A starting point for understanding your body as a whole system.
Your body is not a collection of symptoms. It is a pattern. A rhythm. A language. This is where we begin by listening.
Together, we look at your hormones, your cycles, your lived experience, not in isolation, but as part of a complete and intelligent system.
This is care for your reproductive health across the full spectrum of your life:
from first cycles to fertility, from contraception to perimenopause and beyond.
You are not reduced to a single concern. You are understood as a whole person.
What This Feels Like
You’re not leaving with more questions than answers. You’re not being told everything is “normal” when it doesn’t feel that way.
You have a provider who:
takes the time to understand your full story
helps you see the patterns within your body
gives you clear, grounded next steps
This is where confusion becomes clarity , and where your body begins to make sense again.
We Support
First menses and early cycle education
Irregular or changing bleeding patterns
PMS, mood shifts, and cyclical symptoms
Painful periods and pelvic discomfort
STI care and sexual health
Lab review and hormonal insight
Fertility awareness and cycle tracking
UTI symptoms and reproductive health concerns
Perimenopause, menopause, and long-term wellbeing
What’s Included
Deep Dive Initial Visit (90 minutes)
A comprehensive entry into care where we understand your full history, patterns, and physiology
Complete Lab Review (60 minutes)
Thoughtful interpretation of your labs with clear guidance on what they mean—and what to do next
3-Month Check-In (30 minutes)
Integration, adjustments, and continued support as your care plan unfolds
Plus:
Personalized care plan aligned with your goals
Referrals as needed
Patient portal + Fullscript access for ongoing support
If You Need More
Your care doesn’t end here.
Whether you move into ongoing support, pregnancy care, or deeper hormonal work,
this becomes your foundation , so you are never starting from the beginning again.
A full-spectrum deep dive that reads your body like a system — not a symptom list — so you walk away with clarity, strategy, and a plan that actually works for your life.
Focused Care, When You Need It
Targeted support for a specific concern—without losing sight of your whole body.
Sometimes you don’t need a full care pathway.
You need clarity. Direction. A trusted clinical lens—right now.
This visit is designed for those moments.
Whether you’re reviewing labs, navigating a new symptom,
or following up on something that has shifted,
you’ll receive focused, thoughtful guidance
that still honors your body as a whole system.
What This Feels Like
You’re not left guessing.
You’re not piecing together information on your own.
You have a provider who:
listens quickly, but deeply
understands context, not just symptoms
offers clear, grounded next steps
This is efficient care—without being rushed.
Focused, but never fragmented.
Primary Use
A focused visit for a specific question or acute concern—
when you need guidance in the moment.
Ideal For
Menstrual concerns
STI questions and sexual health
UTI symptoms
New or changing symptoms
Lab review or follow-up
Quick clinical guidance
What’s Included
One 30-minute virtual visit with a licensed midwife
Plus:
Clear clinical guidance and next steps
Patient portal access for your visit
Fullscript access, if needed
If You Need More
If your needs expand beyond a single concern,
you can move into more comprehensive care—
so you are never navigating your health alone,
and never starting over.
One focused visit, sharp clinical insight — this is whole-person care that cuts through the noise, gets you clear on what’s happening in your body, and gives you grounded next steps you can actually trust.
Stage 2: Sexual & Essential Wellness
This stage is about connection: to your body, your choices, your wellbeing. From contraception to desire, infections to fertility planning—this is where clarity replaces confusion, and care becomes cohesive.
We Support:
Contraception counseling and decision-making
STI care, testing guidance, and treatment support
UTI symptoms and urinary health
Changes in libido and sexual wellbeing
Relationship to your body and sexual health
Fertility awareness and reproductive planning
Lab review and hormonal insight
Choose Your Care:
Comprehensive Whole-Person Care
A starting point for understanding your body as a whole system.
Your body is not a collection of symptoms. It is a pattern. A rhythm. A language. This is where we begin by listening.
Together, we look at your hormones, your cycles, your lived experience, not in isolation, but as part of a complete and intelligent system.
This is care for your reproductive health across the full spectrum of your life:
from first cycles to fertility, from contraception to perimenopause and beyond.
You are not reduced to a single concern. You are understood as a whole person.
What This Feels Like
You’re not leaving with more questions than answers. You’re not being told everything is “normal” when it doesn’t feel that way.
You have a provider who:
takes the time to understand your full story
helps you see the patterns within your body
gives you clear, grounded next steps
This is where confusion becomes clarity , and where your body begins to make sense again.
We Support
First menses and early cycle education
Irregular or changing bleeding patterns
PMS, mood shifts, and cyclical symptoms
Painful periods and pelvic discomfort
STI care and sexual health
Lab review and hormonal insight
Fertility awareness and cycle tracking
UTI symptoms and reproductive health concerns
Perimenopause, menopause, and long-term wellbeing
What’s Included
Deep Dive Initial Visit (90 minutes)
A comprehensive entry into care where we understand your full history, patterns, and physiology
Complete Lab Review (60 minutes)
Thoughtful interpretation of your labs with clear guidance on what they mean—and what to do next
3-Month Check-In (30 minutes)
Integration, adjustments, and continued support as your care plan unfolds
Plus:
Personalized care plan aligned with your goals
Referrals as needed
Patient portal + Fullscript access for ongoing support
If You Need More
Your care doesn’t end here.
Whether you move into ongoing support, pregnancy care, or deeper hormonal work,
this becomes your foundation , so you are never starting from the beginning again.
A full-spectrum deep dive that reads your body like a system — not a symptom list — so you walk away with clarity, strategy, and a plan that actually works for your life.
Focused Care, When You Need It
Targeted support for a specific concern—without losing sight of your whole body.
Sometimes you don’t need a full care pathway.
You need clarity. Direction. A trusted clinical lens—right now.
This visit is designed for those moments.
Whether you’re reviewing labs, navigating a new symptom,
or following up on something that has shifted,
you’ll receive focused, thoughtful guidance
that still honors your body as a whole system.
What This Feels Like
You’re not left guessing.
You’re not piecing together information on your own.
You have a provider who:
listens quickly, but deeply
understands context, not just symptoms
offers clear, grounded next steps
This is efficient care—without being rushed.
Focused, but never fragmented.
Primary Use
A focused visit for a specific question or acute concern—
when you need guidance in the moment.
Ideal For
Menstrual concerns
STI questions and sexual health
UTI symptoms
New or changing symptoms
Lab review or follow-up
Quick clinical guidance
What’s Included
One 30-minute virtual visit with a licensed midwife
Plus:
Clear clinical guidance and next steps
Patient portal access for your visit
Fullscript access, if needed
If You Need More
If your needs expand beyond a single concern,
you can move into more comprehensive care—
so you are never navigating your health alone,
and never starting over.
One focused visit, sharp clinical insight — this is whole-person care that cuts through the noise, gets you clear on what’s happening in your body, and gives you grounded next steps you can actually trust.
Stage 3: Preconception & Conception
The beginning. The trying. The unexpected shift.
Whether you’re preparing, conceiving, or navigating loss, this stage holds both hope and uncertainty. Your body is changing. Your questions are real. You deserve care that meets you exactly where you are — with clarity, steadiness, and support.
We Support:
Trying to conceive
Cycle tracking and timing
Early pregnancy questions and symptoms
Unexpected bleeding
Pregnancy loss and recovery
Emotional support and decision-making
Choose Your Care:
Trying to Conceive
Comprehensive Whole-Person Care
A starting point for understanding your body as a whole system.
Your body is not a collection of symptoms. It is a pattern. A rhythm. A language. This is where we begin by listening.
Together, we look at your hormones, your cycles, your lived experience, not in isolation, but as part of a complete and intelligent system.
This is care for your reproductive health across the full spectrum of your life:
from first cycles to fertility, from contraception to perimenopause and beyond.
You are not reduced to a single concern. You are understood as a whole person.
What This Feels Like
You’re not leaving with more questions than answers. You’re not being told everything is “normal” when it doesn’t feel that way.
You have a provider who:
takes the time to understand your full story
helps you see the patterns within your body
gives you clear, grounded next steps
This is where confusion becomes clarity , and where your body begins to make sense again.
We Support
First menses and early cycle education
Irregular or changing bleeding patterns
PMS, mood shifts, and cyclical symptoms
Painful periods and pelvic discomfort
STI care and sexual health
Lab review and hormonal insight
Fertility awareness and cycle tracking
UTI symptoms and reproductive health concerns
Perimenopause, menopause, and long-term wellbeing
What’s Included
Deep Dive Initial Visit (90 minutes)
A comprehensive entry into care where we understand your full history, patterns, and physiology
Complete Lab Review (60 minutes)
Thoughtful interpretation of your labs with clear guidance on what they mean—and what to do next
3-Month Check-In (30 minutes)
Integration, adjustments, and continued support as your care plan unfolds
Plus:
Personalized care plan aligned with your goals
Referrals as needed
Patient portal + Fullscript access for ongoing support
If You Need More
Your care doesn’t end here.
Whether you move into ongoing support, pregnancy care, or deeper hormonal work,
this becomes your foundation , so you are never starting from the beginning again.
A full-spectrum deep dive that reads your body like a system — not a symptom list — so you walk away with clarity, strategy, and a plan that actually works for your life.
Newly Pregnant
Support that meets you where you are.
This is for when you don’t need everything but you do need to feel guided, informed, and not alone in your pregnancy.
Whether you’re in early pregnancy, entering care later, waiting to see an OB, or simply wanting a more connected experience, this pathway gives you steady midwifery support without overwhelm.
Because even a few well-held visits can change how you move through your pregnancy.
You’re not rushing through appointments. You’re not piecing things together on your own. You have someone who: knows your story, helps you make educated choices, and keeps you grounded as things change
Includes 6 months of Circle Membership.
What’s Included
Up to 6 virtual prenatal visits
Birth preparation and education that actually makes sense
Nutritional guidance that supports your real life
Mental health screening and emotional support
Weekly, personalized childbirth education delivered to your portal
6 months inside The Circle (ongoing support, resources, and access)
Patient portal for continuity and communication
Not Included
Birth attendance
Postpartum care
Newborn care
Lactation support
If You Need More
If your needs shift, your care can shift with you.
Postpartum, newborn, and lactation support can be added, so you’re never starting over with someone new.
Up to six visits, zero overwhelm — this is focused prenatal care that meets you exactly where you are, keeps you informed and grounded, and makes sure you never move through pregnancy alone.
Comprehensive prenatal care with weekly access in late pregnancy.
Comprehensive, relationship-centered prenatal care with continuity throughout your pregnancy.
This is for those who want to feel supported every step of the way,
not just seen occasionally.
Whether you are planning to give birth in a hospital or working alongside an OB, this care brings depth, clarity, and consistency to your experience. Because how you are cared for during pregnancy matters.
You’ll receive consistent, unrushed support from a personal midwife, offering informed choice, nourishing your wellbeing, and preparing you for birth.
What’s Included
One-on-one virtual prenatal visits
(monthly → biweekly → weekly as you approach birth)Initial health history and lab review
Continuity with a dedicated midwife throughout your pregnancy
Nutrition guidance and support
Birth preparation and shared decision-making
Prenatal mental health screening
Triage access: 2 calls per month through our 24/7 triage line
Coordination with your OB or hospital team through the Client Portal
9 months inside The Circle, including maternity resources and support
Not Included
Attendance at your birth
Postpartum care
Newborn care
Lactation support
If You Need More
If your needs extend beyond pregnancy, your care can continue.
Postpartum, newborn, and lactation support can be added,
so you’re never starting over with someone new.
Seven visits, full continuity — this is prenatal care that actually stays with you, aligns your body, your choices, and your birth plan, and delivers the kind of support that changes the entire experience.
Experiencing Bleeding or Loss
Clinical guidance and compassionate presence through loss.
Clinical guidance and compassionate presence through unexpected bleeding and pregnancy loss.
You do not have to walk through this alone.
This care offers steady medical guidance, emotional support, and continuity through the full arc of early pregnancy complications and loss.
We support both your physical body and your emotional experience so nothing is rushed, dismissed, or left unheld.
You’ll work one-on-one with a licensed midwife to understand what is happening in your body, make informed choices about next steps, and receive support for both physical recovery and emotional processing.
What’s Included
3 virtual visits with a licensed midwife
Education on the stages of pregnancy loss and what to expect
Guidance on normal vs. concerning bleeding and cramping
Support navigating care options:
Expectant management
Medical management
Surgical care (in collaboration with OB/GYN)
Safety guidance and when to seek urgent care
Emotional support and space for processing
Future fertility and recovery counseling
Mental health screening
1 month inside The Circle, with supportive resources
Not Included
Surgical procedures
Emergency or hospital-based care
Ongoing prenatal care
Moving Forward
If and when you’re ready, additional care can be layered in — including preconception support, early pregnancy care, or ongoing midwifery guidance.
Three visits, no navigating this alone — this is grounded, midwife-led support that meets you in loss with real clinical guidance, steady presence, and the kind of care that holds both your body and your grief.
Stage 4: Maternity Care
Pregnancy isn’t a series of appointments — it’s a becoming.
A quiet, powerful reorientation of your body, your identity, your life. Things are opening, shifting, asking more of you than you expected.
This is where you’re met inside of it. Supported through every layer — physical, emotional, relational — with care that doesn’t disappear between visits. We move alongside your OB-GYN or hospital team, helping you make sense of what’s happening, anchoring you when it feels like too much, and reminding you that you are not meant to navigate this alone.
We Support:
Prenatal care and ongoing guidance through pregnancy
Birth preparation and informed decision-making
Emotional wellbeing and mental health support
Coordination with your OB or hospital team
Postpartum healing and physical recovery
Newborn care and early adjustment
Feeding support, including lactation and supply guidance
Choose Your Care:
Full Arc Care
A year of midwife-led care for your body, your baby, and your becoming.
This is our most complete offering designed for those who don’t want to navigate pregnancy and postpartum alone.
From early pregnancy through the first weeks after birth, you are supported in a continuous, connected way.
Because this is not just about a pregnancy.
It’s about how you move through one of the most significant transitions of your life.
What This Feels Like
You are not starting over at each stage.
You are not retelling your story.
You have a midwife who:
walks with you through every phase
helps you make decisions as things change
and stays with you through pregnancy, birth preparation, and recovery
This is care that is continuous, not fragmented.
Support that evolves as you do.
What’s Included
Prenatal Care
A dedicated midwife at every visit
60-minute virtual visits
(monthly → biweekly → weekly as you approach birth)Full health history and lab review
Nutrition guidance and nourishment planning
Birth preparation, education, and emotional support
Mental health screening
Triage access: 2 calls per month through our 24/7 triage line
Coordination with your OB or physician through the Client Portal
Postpartum Support
Virtual visits at:
~24 hours
3–5 days
2 weeks
4 weeks
6 weeks
24/7 triage access throughout the postpartum period
Sleep support for you and your baby
Pelvic floor and cesarean recovery guidance
Nourishment support for healing
Mental health screening
Newborn Care
Virtual newborn visits through the first 10 days
Feeding and sleep support
Newborn care guidance and safety
Breastfeeding Support
Latch assessment and positioning
Nipple care
Milk supply guidance
Nutrition support for breastfeeding
The Circle (Included for 12 Months)
Your continuity between visits.
Full content library
Daily grounding practices
Courses, guides, and recipes
Monthly lifestyle + evidence-based newsletter
Patient portal + Fullscript access
Not Included
Birth attendance
Emergency or hospital-based care
If You Need More
Additional services can be layered in as needed—
so your care continues to meet you as things evolve.
A full year, one midwife, no fragmentation — this is end-to-end care that carries you from pregnancy through postpartum with clarity, continuity, and the kind of support that changes everything.
Pregnancy
Support that meets you where you are.
This is for when you don’t need everything but you do need to feel guided, informed, and not alone in your pregnancy.
Whether you’re in early pregnancy, entering care later, waiting to see an OB, or simply wanting a more connected experience, this pathway gives you steady midwifery support without overwhelm.
Because even a few well-held visits can change how you move through your pregnancy.
You’re not rushing through appointments. You’re not piecing things together on your own. You have someone who: knows your story, helps you make educated choices, and keeps you grounded as things change
Includes 6 months of Circle Membership.
What’s Included
Up to 6 virtual prenatal visits
Birth preparation and education that actually makes sense
Nutritional guidance that supports your real life
Mental health screening and emotional support
Weekly, personalized childbirth education delivered to your portal
6 months inside The Circle (ongoing support, resources, and access)
Patient portal for continuity and communication
Not Included
Birth attendance
Postpartum care
Newborn care
Lactation support
If You Need More
If your needs shift, your care can shift with you.
Postpartum, newborn, and lactation support can be added, so you’re never starting over with someone new.
Up to six visits, zero overwhelm—this is focused prenatal care that meets you exactly where you are, keeps you informed and grounded, and makes sure you never move through pregnancy alone.
Comprehensive prenatal care with weekly access in late pregnancy.
Comprehensive, relationship-centered prenatal care with continuity throughout your pregnancy.
This is for those who want to feel supported every step of the way,
not just seen occasionally.
Whether you are planning to give birth in a hospital or working alongside an OB, this care brings depth, clarity, and consistency to your experience. Because how you are cared for during pregnancy matters.
You’ll receive consistent, unrushed support from a personal midwife, offering informed choice, nourishing your wellbeing, and preparing you for birth.
What’s Included
One-on-one virtual prenatal visits
(monthly → biweekly → weekly as you approach birth)Initial health history and lab review
Continuity with a dedicated midwife throughout your pregnancy
Nutrition guidance and support
Birth preparation and shared decision-making
Prenatal mental health screening
Triage access: 2 calls per month through our 24/7 triage line
Coordination with your OB or hospital team through the Client Portal
9 months inside The Circle, including maternity resources and support
Not Included
Attendance at your birth
Postpartum care
Newborn care
Lactation support
If You Need More
If your needs extend beyond pregnancy, your care can continue.
Postpartum, newborn, and lactation support can be added,
so you’re never starting over with someone new.
Seven visits, full continuity — this is prenatal care that actually stays with you, aligns your body, your choices, and your birth plan, and delivers the kind of support that changes the entire experience.
A year of midwife-led care for your body, your baby, and your becoming.
This is our most complete offering designed for those who don’t want to navigate pregnancy and postpartum alone.
From early pregnancy through the first weeks after birth, you are supported in a continuous, connected way.
Because this is not just about a pregnancy.
It’s about how you move through one of the most significant transitions of your life.
What This Feels Like
You are not starting over at each stage.
You are not retelling your story.
You have a midwife who:
walks with you through every phase
helps you make decisions as things change
and stays with you through pregnancy, birth preparation, and recovery
This is care that is continuous, not fragmented.
Support that evolves as you do.
What’s Included
Prenatal Care
A dedicated midwife at every visit
60-minute virtual visits
(monthly → biweekly → weekly as you approach birth)Full health history and lab review
Nutrition guidance and nourishment planning
Birth preparation, education, and emotional support
Mental health screening
Triage access: 2 calls per month through our 24/7 triage line
Coordination with your OB or physician through the Client Portal
Postpartum Support
Virtual visits at:
~24 hours
3–5 days
2 weeks
4 weeks
6 weeks
24/7 triage access throughout the postpartum period
Sleep support for you and your baby
Pelvic floor and cesarean recovery guidance
Nourishment support for healing
Mental health screening
Newborn Care
Virtual newborn visits through the first 10 days
Feeding and sleep support
Newborn care guidance and safety
Breastfeeding Support
Latch assessment and positioning
Nipple care
Milk supply guidance
Nutrition support for breastfeeding
The Circle (Included for 12 Months)
Your continuity between visits.
Full content library
Daily grounding practices
Courses, guides, and recipes
Monthly lifestyle + evidence-based newsletter
Patient portal + Fullscript access
Not Included
Birth attendance
Emergency or hospital-based care
If You Need More
Additional services can be layered in as needed—
so your care continues to meet you as things evolve.
A full year, one midwife, no fragmentation — this is end-to-end care that carries you from pregnancy through postpartum with clarity, continuity, and the kind of support that changes everything.
Postpartum (First 6 Weeks)
Healing, feeding, and newborn support, held from the very beginning.
The postpartum period is not something to get through. It is something to be supported inside of.
This is where your body is recovering, your baby is adjusting, and everything is new, all at once.
You deserve care that stays with you through it.
What This Feels Like
You’re not left to figure it out at 2am.
You’re not questioning if what you’re experiencing is normal.
You have a midwife who:
knows what your body has been through
supports your recovery in real time
and helps you care for your baby with confidence
This is steady, relationship-centered care during the window when it matters most.
What’s Included
Six 60-minute virtual visits at:
~24 hours
3–5 days
2 weeks
4 weeks
6 weeks
24/7 triage access throughout the full postpartum period
Sleep support for you and your baby
Pelvic floor and cesarean healing guidance, with referrals as needed
Breastfeeding support woven throughout care:
Latch assessment and positioning
Nipple care
Milk supply guidance
Nourishment support
Newborn virtual check-ins through the first 10 days
3 months inside The Circle, with postpartum-focused resources and support
Not Included
Birth attendance
Prenatal care
Emergency or hospital-based care
If You Need More
If your care began with us during pregnancy, this is a natural continuation.
If not, you are still welcome here.
Additional care can be layered in as your needs evolve, so you are never left without support.
Six visits, real-time support, zero gaps—this is postpartum care that holds your healing, your baby, and your feeding journey all at once, so you feel steady, seen, and fully supported from day one.
Feeding Support Bundle
Lactation support that centers your body, your baby, and your wellbeing.
Feeding is not just about technique. It’s about comfort, confidence, and finding a rhythm that works for both of you.
Whether you’re navigating pain, supply, or uncertainty, this is a place to be supported—without pressure or judgment.
What This Feels Like
You’re not guessing if the latch is right.
You’re not pushing through pain hoping it will improve.
You have someone who:
sees what’s happening
helps you adjust in real time
and supports both you and your baby
This is feeding support that meets you where you are.
What’s Included
3 virtual lactation visits
Latch assessment and positioning support
Nipple pain and injury care
Milk supply guidance and nourishment support
Postpartum mood screening
4 triage calls or texts for in-between support
90 days access to the Complete Lactation Course
Patient portal + Fullscript access
Not Included
In-person visits
Emergency or hospital-based care
If You Need More
If feeding challenges continue or your needs evolve,
additional postpartum or lactation support can be layered in—
so you’re never left without guidance.
Three visits, real-time support, and no guessing—this is lactation care that gets your body and your baby in sync, relieves pain, builds supply, and brings you back into your confidence like you were always meant to be.
Stage 5: Perimenopause & Menopause
Your body is not breaking down. It is recalibrating.
Hormones shift. Sleep changes. Mood moves differently. And often, there is very little guidance through it.
This stage is about understanding what is changing and supporting your body through it with clarity and steadiness.
Because this is not an ending. It is a transition into a different rhythm of vitality.
We Support:
Irregular cycles and hormonal shifts
Sleep disruption and fatigue
Mood changes and emotional wellbeing
Hot flashes and temperature regulation
Sexual health and changes in libido
Long-term health and vitality
Choose Your Care:
Comprehensive Whole-Person Care
A starting point for understanding your body as a whole system.
Your body is not a collection of symptoms. It is a pattern. A rhythm. A language. This is where we begin by listening.
Together, we look at your hormones, your cycles, your lived experience, not in isolation, but as part of a complete and intelligent system.
This is care for your reproductive health across the full spectrum of your life:
from first cycles to fertility, from contraception to perimenopause and beyond.
You are not reduced to a single concern. You are understood as a whole person.
What This Feels Like
You’re not leaving with more questions than answers. You’re not being told everything is “normal” when it doesn’t feel that way.
You have a provider who:
takes the time to understand your full story
helps you see the patterns within your body
gives you clear, grounded next steps
This is where confusion becomes clarity , and where your body begins to make sense again.
We Support
First menses and early cycle education
Irregular or changing bleeding patterns
PMS, mood shifts, and cyclical symptoms
Painful periods and pelvic discomfort
STI care and sexual health
Lab review and hormonal insight
Fertility awareness and cycle tracking
UTI symptoms and reproductive health concerns
Perimenopause, menopause, and long-term wellbeing
What’s Included
Deep Dive Initial Visit (90 minutes)
A comprehensive entry into care where we understand your full history, patterns, and physiology
Complete Lab Review (60 minutes)
Thoughtful interpretation of your labs with clear guidance on what they mean—and what to do next
3-Month Check-In (30 minutes)
Integration, adjustments, and continued support as your care plan unfolds
Plus:
Personalized care plan aligned with your goals
Referrals as needed
Patient portal + Fullscript access for ongoing support
If You Need More
Your care doesn’t end here.
Whether you move into ongoing support, pregnancy care, or deeper hormonal work,
this becomes your foundation , so you are never starting from the beginning again.
A full-spectrum deep dive that reads your body like a system — not a symptom list — so you walk away with clarity, strategy, and a plan that actually works for your life.
Focused Care, When You Need It
Targeted support for a specific concern—without losing sight of your whole body.
Sometimes you don’t need a full care pathway.
You need clarity. Direction. A trusted clinical lens—right now.
This visit is designed for those moments.
Whether you’re reviewing labs, navigating a new symptom,
or following up on something that has shifted,
you’ll receive focused, thoughtful guidance
that still honors your body as a whole system.
What This Feels Like
You’re not left guessing.
You’re not piecing together information on your own.
You have a provider who:
listens quickly, but deeply
understands context, not just symptoms
offers clear, grounded next steps
This is efficient care—without being rushed.
Focused, but never fragmented.
Primary Use
A focused visit for a specific question or acute concern—
when you need guidance in the moment.
Ideal For
Menstrual concerns
STI questions and sexual health
UTI symptoms
New or changing symptoms
Lab review or follow-up
Quick clinical guidance
What’s Included
One 30-minute virtual visit with a licensed midwife
Plus:
Clear clinical guidance and next steps
Patient portal access for your visit
Fullscript access, if needed
If You Need More
If your needs expand beyond a single concern,
you can move into more comprehensive care—
so you are never navigating your health alone,
and never starting over.
One focused visit, sharp clinical insight — this is whole-person care that cuts through the noise, gets you clear on what’s happening in your body, and gives you grounded next steps you can actually trust.