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Initial Health History Review
Personal Midwife: you will have one on one support provided at every visit
Lab Work Review
Prenatal Guidance Visits: hour long virtual prenatal visits every 4 weeks until 32 weeks of pregnancy, every 2 weeks until 36 weeks of pregnancy, and every week until delivery.
Nutrition Guidance
Birth Preparation
Virtual Mental health screenings prenatally and postpartum
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1 hour virtual support 24 hours after delivery, 3-5 days after birth, 2 weeks, 4 weeks, and 6 weeks postpartum.
24/7 triage
Sleep support
Pelvic floor/cesarean healing and referral
Nourishment for recovery and breastfeeding
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Virtual postpartum visits and 24/7 access to a midwife until 10 days postpartum
Sleep support
Newborn care basics
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Virtual latch checks
Nipple care
Lactation support
Virtual nourishment support for breastfeeding
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Week by week recorded childbirth education and hypnotherapy modules
Research based studies and articles
Weekly personalized affirmations + movements delivered to you based on your week of pregnancy
100’s of handouts, templates, logs, and a pregnancy journal
Easy Nutrient rich snacks + recipes for busy moms
Resources specific to your location